Gum Disease Can Leave You Feeling Constantly Drained
Posted on 4/15/2025 by Lone Pine Dental |
 Imagine waking up feeling tired, even after a full night's sleep. You drag yourself through the day, lacking energy and motivation. This persistent fatigue could be a sign of something more serious, like gum disease.
Gum disease, also known as periodontal disease, is an infection of the gums that can damage the soft tissues and bones that support your teeth. It's a common problem, affecting nearly half of adults in the United States. While many people think of gum disease as a minor nuisance, it can have serious consequences for your overall health.
How Gum Disease Drains Your Energy
Gum disease doesn't just affect your mouth. The chronic inflammation associated with the infection can trigger a chain reaction throughout your body. This inflammation releases harmful substances into your bloodstream, which can contribute to a range of health problems, including:
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Cardiovascular disease: Studies have linked gum disease to an increased risk of heart attack, stroke, and other cardiovascular problems. |
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Diabetes: Gum disease can make it harder for your body to control blood sugar levels, worsening diabetes symptoms. |
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Respiratory problems: The bacteria associated with gum disease can travel to your lungs, increasing your risk of pneumonia and other respiratory infections. |
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Arthritis: Research suggests a link between gum disease and rheumatoid arthritis, an inflammatory condition that affects the joints. |
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Premature birth and low birth weight: Studies have shown that pregnant women with gum disease are more likely to deliver prematurely and have low birth weight babies. |
These conditions can all contribute to fatigue and a general feeling of being run down. In addition, the pain and discomfort caused by gum disease can make it difficult to sleep, further exacerbating your fatigue.
Taking Charge of Your Oral Health
The good news is that gum disease is preventable and treatable. By practicing good oral hygiene, you can significantly reduce your risk of developing this condition. Here are some key steps you can take:
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Brush your teeth twice a day for two minutes each time, using a soft-bristled toothbrush and fluoride toothpaste. |
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Floss daily to remove plaque and food particles from between your teeth. |
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Schedule regular dental checkups and cleanings, at least every six months. |
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Quit smoking. Smoking weakens your immune system and makes it harder for your body to fight off infection. |
If you already have gum disease, don't despair. With the help of a dentist, you can manage the condition and prevent further damage. Treatment options may include scaling and root planing to remove plaque and tartar, antibiotics to fight infection, and even surgery in severe cases.
Don't Let Gum Disease Steal Your Energy
Gum disease is a serious condition, but it's not something you have to live with. By taking steps to improve your oral care routine and seeking professional help when needed, you can keep your gums healthy and avoid the fatigue and other health problems associated with this infection. Remember, your oral health is an important part of your overall well-being. Take charge of your oral health today and enjoy a lifetime of energy and vitality.
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